Yoga Poses, Workouts & Meditation | SELF

12 Yoga Poses That Feel Great When Your Back Is Tight and Achy You can do them right at home.
The Founder of ‘Yoga With Adriene’ Has Some Tips for Getting Started It’s not about “achievement.”
87 Prime Day Fitness Deals That Are Still Available to Shop It's your last chance to save on weights, treadmil...
36 Amazing Gifts for the Yoga Lover in Your Life Grippy socks, eye pillows, and incense matches.
Lululemon's New Workout Mat Is Perfect for Your Next HIIT Session Grippy, with just enough cushion.
A 10-Minute Stretching Routine to Loosen Up Your Tight Legs Ease away tension in your hamstrings and quads.
A Playlist That Will Help You Actually Enjoy Stretching For yoga flows, cool downs, and taking care of tight h...
5 Ways Yoga Is Guiding Peloton’s Chelsea Jackson Roberts Through Her Pregnancy These principles apply on and off the mat.
8 Standing Yoga Poses to Build Balance and Strength You’ll want to add them to your next flow.
18 Stylish and Practical Yoga Mat Carriers for Easy Transport Save your arm strength for more chaturangas.
Manduka ProLite Yoga Mat vs. Lululemon—Which Expert-Recommended Mat Is Best?One yogi's opinion.
19 Smooth, Stretchy Leggings You'll Want to Wear for Every Workout You can never have too many pairs.