Women's Weight Loss Tips & Advice | SELF

Growing Up With ‘Almond Mom’She fixates on how little she’s eaten and how much wei...
What Exactly Is "IIFYM" (If It Fits Your Macros)—And Does It Work?Experts explain the benefits and drawbacks of IIFYM.
Here's How Many Calories You Should Be Eating for Weight Loss Plus the truth about the healthiest way to lose weight...
8 Things to Keep in Mind If You Want to Lose Weight This Year It's not just about diet and exercise.
The New Year's Resolution Mistakes I Wish People Would Stop Making Straight talk from a registered dietitian.
Here’s Why Counting Calories Really Isn't Necessary for Weight Loss Think about eating food, not calories.
There's Now a Lowfat Avocado and We Don't Know How to Feel You can never have too many avocados.
Padma Lakshmi Is Done With Yo-Yo Dieting Thanks to Her 7-Year-Old Daughter "If I need a bigger dress, so be it."
Don't Blame 'The Biggest Loser' Contestants' Weight Gain on Bad Choices It's really not that simple.
'The Biggest Loser' Creator Has a New Show to Find Out Why So Many Contestants Gained the Weight Back Experts say the problem lies in the show's format.
7 Snacking Mistakes That Might Be Getting in the Way of Your Weight Loss Goals Missteps you might not even realize you’re making
What You Need to Know About the Sirtfood Diet If it sounds too good to be true, it probably is.