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We Spent a Month Trying Fitbit’s New Smartwatch

It’s an excellent wearable with some caveats.

Here's a Very Good Reason to Try to Avoid Getting COVID Twice

People are more likely to develop long COVID if they’re infected more than once.

How to Make Sure Your Migraines Don’t Totally Derail Your Holiday Plans

Because nothing brings down the festive vibes like hiding in a dark room in pain.

Should You Consider Switching From the Pill to an IUD or Implant?

A daily medication doesn’t work for everyone.

Here’s What the CDC’s New Opioid Guidelines Mean for Your Pain Management

Experts say the updated recommendations reflect the need for individualized, compassionate care.

Jonah Hill’s New Documentary Is an Actually Helpful Film About Mental Health

In Netflix’s Stutz, he works through body image issues, grief, and more with his therapist.

21 Extra Motivating Songs That Will Help Get You Moving

Songs from SELF editors that do the trick every time.

How to Talk to Your Kids About Your MS Diagnosis

Tips for having the conversation in an honest—and reassuring—way.

Yes, RSV Can Spread to Adults From Kids—Here’s Why That Matters Right Now

Some adults also face a high risk of serious symptoms, experts say.

14 Must-Have Black Friday Deals to Shop from Our Place

The Instagram-famous Always Pan is at its lowest price ever.

51 Black Friday Mattress and Bedding Deals That Are Already Here

Sleep a little easier with these early bedding sales.

The Popular Hydrow Rower Is On Major Sale for Black Friday

The top-of-the-line rowing machine is at its deepest discount.